How To Set Healthy Boundaries

How To Set Healthy Boundaries

“When someone expresses a boundary to me, I say thank you for being authentic, vulnerable and transparent. Thank you for modeling personal integrity. Thank you for helping me to understand how to love and care for you. Thank you for this opportunity to grow more in...
How To Navigate The Real World

How To Navigate The Real World

“Education is not the preparation for life; education is life itself.” –John Dewey Sitting at my niece’s graduation a few weeks ago, I was very impressed with the two senior speakers who spoke about their journey of high school and their insight of the future as the...
Can Fear Control Your Life?

Can Fear Control Your Life?

“The fears we don’t face become our limits.” CLICK HERE TO LISTEN I knew I wanted a divorce. After several things came to light in our marriage—I knew in my heart, my head and my gut, that divorce was going to be the best thing in the end…for both of...
Is Hope A Good Thing?

Is Hope A Good Thing?

“Hope is the little word that whispers maybe wheneverything else is yelling no” One of my favorite movies is the 1994 film Shawshank Redemption. There is a scene in the movie when Andy Dufresne (Tim Robbins) is talking about a world outside of the prison,...
Top 5 Reasons Women Divorce In Their 40’s

Top 5 Reasons Women Divorce In Their 40’s

“We must be willing to let go of the life we had planned, so as to have the life that is waiting for us.”  LISTEN HERE When recalling every wedding I have attended in the past 43 years—including my own—the words, “I do”, have never been followed up with,...