Coulda, Woulda, Shoulda
“The saddest summary of life contains three descriptions: Could have, Would have and Should have.” ~Unknown
January 2021
Transformation, What Does It Take?
“Transforming your mind is just as important as transforming your body”
December 2020
Thank You 2020: The Love Hate Relationship
“This Year My Goal Is To Be Prepared To Adapt To The Unknown”
Embrace Uncertainty
"Embrace Uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.”- Bob Goff
Impostor Syndrome
It is the overwhelming feeling that you don't deserve your success. And it is accompanied by the continual internalized fear of being exposed as a "fraud".
There Are No Rules, Well Hear Me Out
The truth is, there are no rules...well sort of!
November 2020
How To Be Thankful This Thanksgiving
Knowing Who You Are Not...Is A Part Of Knowing Who You Are!
Knowing Who You Are & Who You Are Not
Knowing Who You Are Not...Is A Part Of Knowing Who You Are!
World Kindness Day
“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.” - Maya Angelou
Do Be Afraid Of Fear, Let It Be Your Guide
“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.” - Maya Angelou