


How To Choose A Word Of The Year
“Celebrate endings as they procede new beginnings.” You’ve said farewell to 2022 and you’re ready to embrace the fresh, new year ahead. Resetting can be done at any point in the year, but January is a nice time to reset as it symbolizes a new beginning and...
4 Alternatives to New Year’s Resolutions
“For a change, don’t add new things in your life as a New Year’s resolution. Instead, do more of what’s already working for you.” A new year beautifully symbolizes a new chapter in your life and a perfect time to write out your resolutions—or...
20 Ways to Give Yourself the Gift of Self-Care
“Taking care of yourself first doesn’t mean me first…it means me too.” LISTEN HERE I was writing a check the other day and I wrote December 2022 which gave me a flashback to July when I posted it was already halfway through 2022. Now here we...
You Can Do Hard Things!
“You have to be willing to push yourself to accomplish hard things. But you also have to be willing to say, “Ok, today is not that day”, which sometimes is even harder. Doing hard things doesn’t always mean pushing harder, it also means slowing down and taking a...