by Jasmine Rice | Oct 13, 2021 | Previous Blogs
“Being brave isn’t the absence of fear. Being brave is having that fearbut finding a way through it.” – Maya AngelouCLICK HERE TO LISTEN Do you remember your first kiss? Sweaty palms, heart racing, butterflies? Unless you have philemaphobia, [fear of kissing]... 
by Jasmine Rice | Oct 6, 2021 | Previous Blogs
“Forgiveness isn’t approval for what has happened, it’s choosing to rise above it” If you are struggling to recover emotionally from a divorce or other challenging transition in your life, have you ever considered it might be because you haven’t forgiven yourself?... 
by Jasmine Rice | Sep 29, 2021 | Previous Blogs
“Failure is not the end of your story, it’s the beginning of your comeback story” The American alligator once neared extinction. By the 1950s, demand for their hides and unregulated hunting in the United States had almost wiped out the species after a millions of... 
by Jasmine Rice | Sep 22, 2021 | Previous Blogs
“F.E.A.R. has two meanings—Forget Everything And Run OR Face Everything and Rise.The choice is yours.” To Listen CLICK HERE Fear can cause an adrenaline rush, which occurs when the body senses danger. There are some people who embrace this fear induced adrenaline... 
by Jasmine Rice | Sep 15, 2021 | Previous Blogs
“Any moment, someone’s going to find out I’m a total fraud, and that I don’t deserve any of what I’ve achieved.” – Emma Watson To Listen CLICK HERE I used to think that long distance runners were crazy! I had a friend in High School that ran cross country, and... 
by Jasmine Rice | Sep 8, 2021 | Previous Blogs
Self-care is not self-indulgence,it is self-preservation” To Listen CLICK HERE Self-care refers to actions and attitudes which contribute to well-being and personal health. It’s not only bubble baths and candles, but anything that helps you decompress....
