JASMINE’S BLOG

“Life is too short to worry about what others say or think all the time. Be YOU and give ’em something to talk about!”

"You will never stop developing, growing, evolving or changing. Striving to improve and grow isn't unhealthy, until it becomes all consuming. Remember to acknowledge the strides you have made and the amazing person you are today." ~Jasmine Rice An interesting title...

“Knowing yourself is the beginning of all wisdom.” – Aristotle

“The saddest summary of life contains three descriptions: Could have, Would have and Should have.” ~Unknown

“Transforming your mind is just as important as transforming your body”

“This Year My Goal Is To Be Prepared To Adapt To The Unknown”

“Embrace Uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.”- Bob Goff

It is the overwhelming feeling that you don’t deserve your success. And it is accompanied by the continual internalized fear of being exposed as a “fraud”.

The truth is, there are no rules…well sort of!

Knowing Who You Are Not…Is A Part Of Knowing Who You Are!

Knowing Who You Are Not…Is A Part Of Knowing Who You Are!

“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.” – Maya Angelou

“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.” – Maya Angelou

“Who are you to judge the life I live. I am not perfect and I don’t have to be! Before you start pointing fingers, make sure your hands are clean.” – Bob Marley

“Stop comparing your journey to others, you have your own race to run!”

Anger is a natural emotion. But don’t let anger control you. Feel it, express it (without lashing out), and move forward.

“The end of one chapter is the beginning of the next. Keep on reading…the best is yet to come!”

Some change we get to choose and plan for.  Some change comes blasting into our life… unexpected and unwanted. 

“The ability to be strong and soft is an art, it’s a gift, it’s a superpower we all have inside…STROFT!”

“The ability to be strong and soft is an art, it’s a gift, it’s a superpower we all have inside…STROFT!”

“Little by little we let go of loss…each at our own pace.”

Dear Young Self…Let’s Talk!

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”

“Almost everything will work again if you unplug it for a minute, including yourself!” I was on a walk with my three-year-old nephew when he said to me, “I have to sit down and rest, my bones are getting tired.” I let out a little laugh and said, “Sure buddy we can...

“Every challenge, every adversity, contains within it the seeds of opportunity and growth”

“It’s up to you to walk away or keep going. Sometimes quitting is ok. If you are unhappy or feel stuck, free yourself and start new…”

“In a world full of trends, I want to remain a classic!”

It’s ok to not be ok…

You Got This!

“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” — Henry James