JASMINE’S BLOG
Celebrate Your Small Wins
“Celebrate your small wins, only you know how far you have come”
Tips for surviving the holidays after divorce
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” -Ralph Waldo Emerson
5 Motivational Quotes That Will Change Your Life
“Accept what is, let go of what was, and have faith in what will be.” -Sonia Ricotti
Grow Through What You Go Through
Our darkest storms and most painful mistakes or struggles can often turn into our greatest victories.
Change and growth go hand in hand. If you aren’t growing, you aren’t going anywhere.
How To Create Space For Your Next Chapter In Life
It’s a marathon not a sprint…pace yourself.
It’s A Marathon Not A Sprint
It’s a marathon not a sprint…pace yourself.
4 Tips To Stop Negative Thoughts With NLP
If you change the way you look at things, the things you look at change
Emotional Exhaustion
“And all of a sudden I felt really tired. Like the world had drained me of everything that I had.”
Don’t Let Fear Stop You
“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.” – Maya Angelou
Self-forgiveness
“Forgiveness isn’t approval for what has happened, it’s choosing to rise above it”
6 Ways to Turn a Setback into a Comeback!
“Failure is not the end of your story, it’s the beginning of your comeback story”
4 Steps to Squash Your Internal Fears
“F.E.A.R. has two meanings—Forget Everything And Run OR Face Everything and Rise. The choice is yours.”
7 Self-Care Tips
Self-Care is not self-indulgence, it is self-preservation.
When One Chapter Ends, Another One Begins
“The end of one chapter is the beginning of the next. Keep on reading…the best is yet to come!”
Things I’d Tell My Younger Self
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” –Ferris Bueller
I Used To Be A Morning Person
“I’m not a morning person, I’m not a night-owl, but I can rock 11:30 A.M. like no one’s business”
Sometimes You Need A Good Cry
“Have a good cry, wash out your heart. If you keep it inside, it’ll tear you apart”
Be Kind To Those Closest To You
“Be kind not only to strangers—but to those that mean the most to you too”
We All Have Our Own SH*T
“You never know what someone is going through. Sometimes the people with the biggest smiles are those struggling the most…”
Change Your Mindset
“With the right mindset we can’t lose. We either practice what we’ve learned, or we learn what we need to practice.” -Nuora
Celebrate Your Small Successes!
“Celebrate your small wins, only you know how far you have come!”
When You Can Be Anything, Be Kind!
Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person. -Plato
Head, Heart Or Gut?
“Good instincts usually tell you what to do long before your head has figured it out.”
-Michael Burke
Impermanence
“When things are bad, remember: It won’t always be this way. Take one day at a time. When things are good remember: It won’t always be this way. Enjoy every great moment.” -Doz Zantamata
Someday Is Not A Day In The Week
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” -Ferris Bueller
How To Set Healthy Boundaries
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
Life’s Unexpected Detours
“Often what may appear as a detour in life is actually the most direct and empowering path to your destination.”
What Is Your Secret Sauce?
“It’s your own destiny, create your own recipe”
Is Having Hope Good Or Bad?
“Hoping Against Hope” – Anonymous
You Can’t Run From Life
“Running away from your problems or pain is a race you will never win”