Good Things Are Gonna Come Blog
We All Have Our Own SH*T
“You never know what someone is going through. Sometimes the people with the biggest smiles are those struggling the most…”
Change Your Mindset
“With the right mindset we can’t lose. We either practice what we’ve learned, or we learn what we need to practice.” -Nuora
Celebrate Your Small Successes!
“Celebrate your small wins, only you know how far you have come!”
When You Can Be Anything, Be Kind!
Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person. -Plato
Head, Heart Or Gut?
“Good instincts usually tell you what to do long before your head has figured it out.”
-Michael Burke
Impermanence
“When things are bad, remember: It won’t always be this way. Take one day at a time. When things are good remember: It won’t always be this way. Enjoy every great moment.” -Doz Zantamata
Someday Is Not A Day In The Week
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” -Ferris Bueller
How To Set Healthy Boundaries
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
Life’s Unexpected Detours
“Often what may appear as a detour in life is actually the most direct and empowering path to your destination.”
What Is Your Secret Sauce?
“It’s your own destiny, create your own recipe”
Is Having Hope Good Or Bad?
“Hoping Against Hope” – Anonymous
You Can’t Run From Life
“Running away from your problems or pain is a race you will never win”
Transforming Your Mindset
Transformation is messy and beautiful!
Fast-Forward Out Of The Pain
“Time heals nothing unless you move along with it”
Embracing Change
“Embracing change implies that you don’t see change as adversity, but an opportunity to develop, try new things and work on your adaptability.”
7 Self-Care Tips You Know You Should Be Doing…But Aren’t
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine bright”
6 Steps To Comeback After A Setback
“Perseverance is everything. Everybody has setbacks in life, keep on going!”
Life-Life Balance
“Life is like riding a bicycle, to keep balanced you must keep moving forward.”
How To Forgive Yourself
“Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what you should have, could have, or would have done. Release it and let it go. Move on.”
-Les Brown
How To Stop Giving A SH*T All Of The Time
“Life is too short to worry about what others say or think all the time. Be YOU and give ’em something to talk about!”
Can You Be Addicted To Self-Improvement?
"You will never stop developing, growing, evolving or changing. Striving to improve and grow isn't unhealthy, until it becomes all consuming. Remember to acknowledge the strides you have made and the amazing person you are today." ~Jasmine Rice An interesting title...
Your Most Important Relationship Is With Yourself
“Knowing yourself is the beginning of all wisdom.” – Aristotle
Coulda, Woulda, Shoulda
“The saddest summary of life contains three descriptions: Could have, Would have and Should have.” ~Unknown
Transformation, What Does It Take?
“Transforming your mind is just as important as transforming your body”
Thank You 2020: The Love-Hate Relationship
“This Year My Goal Is To Be Prepared To Adapt To The Unknown”
Embrace Uncertainty
“Embrace Uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.”- Bob Goff
Impostor Syndrome
It is the overwhelming feeling that you don’t deserve your success. And it is accompanied by the continual internalized fear of being exposed as a “fraud”.
There Are No Rules, Well Hear Me Out
The truth is, there are no rules…well sort of!
How To Be Thankful This Thanksgiving
Knowing Who You Are Not…Is A Part Of Knowing Who You Are!
Knowing Who You Are & Who You Are Not
Knowing Who You Are Not…Is A Part Of Knowing Who You Are!