How To Forgive Yourself

“Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what you should have, could have, or would have done. Release it and let it go. Move on.” -Les Brown

By |2021-02-12T16:48:56-07:00February 17th, 2021|Previous Blogs|0 Comments

Can You Be Addicted To Self-Improvement?

"You will never stop developing, growing, evolving or changing. Striving to improve and grow isn't unhealthy, until it becomes all consuming. Remember to acknowledge the strides you have made and the amazing person you are today." ~Jasmine Rice An interesting title coming from someone who blogs about and coaches people on personal growth, self-care and self-improvement, am I right? But can you be addicted to self-improvement? Addictions come in many forms: Alcohol Drugs Sex Food [...]

By |2021-01-26T09:10:41-07:00January 27th, 2021|Previous Blogs|0 Comments
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