Who Are We To Judge?
“Who are you to judge the life I live. I am not perfect and I don’t have to be! Before you start pointing fingers, make sure your hands are clean.” – Bob Marley
Stop Comparing Your Struggles
“Stop comparing your journey to others, you have your own race to run!”
Anger Isn’t Always Bad
Anger is a natural emotion. But don’t let anger control you. Feel it, express it (without lashing out), and move forward.
Don’t Just GO Through Life, GROW Through Life
“The end of one chapter is the beginning of the next. Keep on reading…the best is yet to come!”
One Chapter Ends, Another One Begins
“The end of one chapter is the beginning of the next. Keep on reading…the best is yet to come!”
Choose To Change After Divorce … Into What?
Some change we get to choose and plan for. Some change comes blasting into our life… unexpected and unwanted.
One Constant In Life Is Change
“The ability to be strong and soft is an art, it’s a gift, it’s a superpower we all have inside…STROFT!”
The Art of Being Strong and Soft
“The ability to be strong and soft is an art, it’s a gift, it’s a superpower we all have inside…STROFT!”
Hi Friends, I'm Jasmine!
Life is a journey for all of us. My experiences along the way have humbled me and inspried my passion to support others experiencing change, loss, or any life transition.
Throughout my journey of healing, I have discovered I'm much stronger than I ever knew possible...and so are you! I also have found that the support of a myriad of others guiding me and helping me grow, there is no one-size-fits all approach to self-care and personal growth. You get to create your own recipe!
I am quirky, a little sassy and "real". Throughout my website you'll find personal stories of my past, my running, my healing journey, encouragement to practice self-care while showing kindness for others, soft suggestions and tips (that you are welcome to take or leave) and maybe a even a few song lyrics for fun.
"You Got This" is what I tell myself daily and I'll tell you it as well in each and every post, You Got This!
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