My life has had its share of ups and downs (just like everyone else), but it’s through these experiences I have been humbled and transformed.
I’m Jasmine, a certified transformation coach and also an active participant wading through this thing called life in hopes that my experiences, soft suggestions and growth tips can help others who have experienced divorce and unexpected challenges become the best versions of themselves.
I am a dog mom, a runner, I love the outdoors, and I’ve worked hard to help others create a life they don’t want to escape from, because no matter how far you run, you can’t actually run away from your pain. I have a degree in psychology but I am not a psychologist and I’m not here to counsel you. I am a coach to help guide you, help you shift your mindset and give you a different perspective as you create your transform yourself and create your own life recipe.
Learning to practice self-care, loving yourself and living a life you don’t feel the need to escape from can be a scary process. Sometimes it’s much easier to want to get the hell out of Dodge and hit the fast-forward button to the “good parts of life”. But the truth is, even though life is difficult at times, it’s all “good parts” because we learn from mistakes, setbacks and challenges and we grow.