“I have failed over, and over, and over again in my life. And that is why I succeed.” – Michael Jordan 

March Madness is upon us, and for those of you who aren’t basketball fans, I can relate. When I attended the University of Kansas, basketball wasn’t my main focus – I chose KU for its academic excellence, not its basketball legacy.

However, everything changed when I attended my first game as a freshman and heard the crowd chanting “Rock Chalk.”

The energy and excitement in the air were electrifying, and I was hooked.

Looking back at the moment, yes it was about basketball—but it was about so much more.

March Madness is a time when basketball fans around the country come together to cheer on their favorite teams and witness the ultimate display of athleticism and sportsmanship. But beyond the thrill of the game, there are important lessons that we can learn from this annual event that can apply to our own lives.

Beyond the game… 

1. One of the key lessons that March Madness can teach us is the importance of resilience. Basketball teams, like life, can be unpredictable and full of ups and downs. A team may start off strong, but then face setbacks and challenges along the way. In life, we may encounter obstacles that threaten to derail our progress, but it’s important to stay focused and keep pushing forward.

    

2. March Madness can teach us is the importance of pivoting and flexibility. In basketball, a game can change in an instant, and players need to be able to adapt and respond quickly to new situations, which might not been the original play.

    

3. Another lesson that March Madness can teach us is the importance of staying in the present in the moment—mindfulness. Comparably, in life, we need to be able to stay present, without getting too caught up in past mistakes or future worries.

    

4. March Madness reminds us of the importance of enjoying the journey, regardless of the outcome. While winning is always the ultimate goal in basketball, it’s important to appreciate the process and the lessons learned along the way. The same is true in life – we may not always achieve the outcome we desire, but the journey itself can be just as incredibly rewarding.

    

5. Finally, believe in yourself. Basketball players need to have confidence in their skills and abilities in order to perform at their best. This belief in oneself doesn’t come from external sources such as fans, coaches or teammates, but from within. In life, we need to believe in ourselves and our capabilities, even when facing obstacles or setbacks. Players on the court know that their success is not just dependent on their physical skills, but also on their mental attitude and mindset. By cultivating a strong belief in ourselves, we can overcome self-doubt and fears, and tap into our full potential.

As we gear up for another exciting March Madness tournament, let’s take these lessons from basketball and apply them to our own lives. Let’s cheer on our teams (Go Jayhawks), knowing that their dedication, hard work, and resilience both on and off the court can inspire us all to become our best selves.

And a special shout out to my grandma who got to see the Jayhawks win the national title last year before she passed away. I miss you grandma, and I’ll be rooting for KU in your honor this March. I miss you grandma! Rock Chalk!

Remember, YOU GOT THIS!

XOXO

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