Thank You 2020: The Love-Hate Relationship

Thank You 2020: The Love-Hate Relationship

“This Year My Goal Is To Be Prepared To Adapt To The Unknown” 2020 has forced us to slow down, take into account what really matters, challenge us, make us contemplate what we are thankful for, and remind us of what we are capable of. I was recently re-watching a...
Embrace Uncertainty

Embrace Uncertainty

“Embrace Uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.”- Bob Goff We are in the home stretch of 2020. A year that has felt like a suspense movie for many, where you are faced with new, unexpected challenges each...
Impostor Syndrome

Impostor Syndrome

I used to think that long distance runners were crazy! I had a friend in High School that ran cross country, and I honestly couldn’t understand why you would run if someone wasn’t chasing you. Fast-forward 15 years and I’m standing at the starting line of the Rock n...
There Are No Rules, Well Hear Me Out

There Are No Rules, Well Hear Me Out

“There are no rules…sort of” I have a confession, I like ketchup on my French Toast. No, not the thick cut French bread soaked in a sweet egg mixture and dusted with powdered sugar kind. But the white bread soaked in a plain egg mixture, just bread and eggs. My...