We Are In This Together

We Are In This Together

We must continue to have Compassion for one another We will Overcome this together There is Value in what we are learning by slowing down our daily lives We are Inspired by the front line and essential workers that are assisting us and our loved ones We are Determined...

Life Doesn’t Always Go As Planned

Life Doesn’t Always Go As Planned….Or Does It? A few years ago, I was attending a non-profit fundraising event where Willie Nelson was scheduled to close out the evening with an intimate concert for a crowd of 400. A cool summer evening that began with cocktails, a...

Endorphins, Nature’s Painkiller

 “When you release endorphins, you just feel good!” I felt like I was floating at one point. I looked down at my ASICS running shoes hitting the dirt path to see if my legs were still attached to my body; sure enough, there they were. That euphoric moment was twelve...

Everything Happens For A Reason

Everything happens for a reason. Do you believe that? “Red and blue police lights were reflecting in the puddles that filled the parking lot behind the abandoned Rocky Mountain News building, which closed its doors ten years ago. As the rain continued with no sign of...