Empowerment Coaching
Grow | Transform | Thrive
Professional life coaching to transform and empower you when you are moving forward after challenging life transitions!
Hi, I’m Jasmine.
Transformational Mindset Coach. Author. Motivational Speaker. Marathon Runner.
Whether you’re adjusting to life after divorce, job loss, a long-distance move, or other life-changing events, I can help you create your own personalized recipe for transformation and success. Transforming your life after life has punched you in the face can be overwhelming…but that’s why I’m here! Transformation can empower you and help you regain your sense of purpose, drive, and passion.
I am passionate about coaching you as you work toward your goals, overcome obstacles, and build a new chapter in your life. You get to create your own life recipe!
You Got This!
FREE WEBINAR
S.H.I.F.T. Happens. This webinar is designed to introduce you to the concept of Neuro-Linguistic Programming (NLP) one of many techniques that can be used to start shifting your mindset after divorce or other challenging life transitions you are facing.
ONE-ON-ONE COACHING
A personalized program designed for you based on where you are in your journey. Diagnostic assessment to reveal major blocks. Weekly 1-hour video calls. Weekly homework, email support, & results.
MINDSET MAKEOVER
BOOT CAMP
If you are struggling with thoughts that are negative, or overwhelming and you are ready to take charge and not let those thoughts consume you–then this Boot Camp is for you!
Create Your Own Life Recipe!
I can’t tell you how many times I have been asked, “Is Jasmine Rice really your name?” The smart aleck in me always wants to respond with, “No, I had a fake ID printed with the name of a side dish just to mess with people.” But instead, I smile and say, “Yes.” The truth is that I love my name. Yes, I know jasmine rice is an amazing side dish, and that’s exactly what I thought when I first began navigating my divorce. Here I was—Jasmine Rice—cooking up my own personal life recipe, searching for just the right ingredients. But this time, jasmine rice would be the main dish—the entrée in my own life instead of the side dish in a broken relationship.
I learned a lot as I created my life recipe—a recipe that I want to share with you. We all could use a good set of cooking instructions to help us navigate challenges in life. This book explores my journey and is a guide for you as you transform yourself. It’s a detailed recipe of my suggestions for finding your own ingredients, throwing out the rotten ones, and seasoning to fit your own taste. You get to pick and choose what works for you and the steps you need to take to rebuild yourself.
You, my friend, get to create YOUR own life recipe!
The Latest from my Blog
How To Empower Yourself
Don’t be afraid. Be focused. Be determined. Be hopeful. Be empowered. – Michelle Obama
Why Are Non-Negotiables Important And How To Create Them?
“The lines we draw that make us who we are, are potent by virtue of being non-negotiable.” -Walter Kim
Fast-forward your heartbreak
“We cannot rewind the past or fast-forward to the future, all we can do is hit play.”
How To Set Healthy Boundaries
“When someone expresses a boundary to me, I say thank you for being authentic, vulnerable and transparent. Thank you for modeling personal integrity.
How To Navigate The Real World
After twelve years of schooling, we know how to figure the square root of an isosceles triangle (invaluable in daily life), but we might not know how to forgive ourselves and others.
Can Fear Control Your Life?
“The fears we don’t face become our limits”
