Life 101

Mar 11, 2020 | Previous Blogs | 4 comments

“Education is not the preparation for life; education is life itself.” –John Dewey

Why don’t they teach us “real life” shit in High School? I can honestly tell you that because of my career path, I have never had to know where the stomach of a frog was; however, I could certainly have used some skills on dealing with grief prior to graduation.

We learn how to put a condom on a banana and we learn about procreating. But why aren’t we taught about relationships and not just sex? We are taught how to have safe sex but what about all the other parts that go along with sex? Like the intimacy, communication and connection that are important for a relationship to be successful?

life 101

Condom on a Banana

Where were the classes on relationships? Where were the classes on how to budget? Where were the classes on how to deal with shit in life that is going to hit you out of no where and you are going to have to figure out how to get through it?

In reality, some skills can be taught in a classroom setting, but going through it and experiencing it is really the best way to learn many of those “hard parts” of life (although some guidelines would still be appreciated by most).

I honestly can not say what I’m trying to say better than the late Peter McWilliams said himself in the introduction to his book Life 101: Everything We Wish We Had Learned About Life in School—But Didn’t (The Life 101 Series). How did I not find his book early on in my self-help book emersion? Oh well, I found it now, and perhaps at a time when I’m more receptive.

I call this book Life 101 because it contains all the things I wish I had learned about life in school, but for the most part, did not.

After twelve (or more) years of schooling, we know how to figure the square root of an isosceles triangle (invaluable in daily life), but we might not know how to forgive ourselves and others.

We know what direction migrating birds fly in autumn, but we’re not sure which way we want to go.

We have dissected a frog, but perhaps have never explored the dynamics of a human relationship.

We know who wrote “To be or not to be, that is the question,” but we don’t know the answer.

We know what pi is, but we’re not sure who we are.

We may know how to diagram a sentence, but we may not know how to love ourselves.

That our educational system is not designed to teach us the “secrets of life” is no secret. In school, we learn how to do everything –except how to live.

I had never heard of Peter McWilliams until I started writing this blog. I really wish I would have received his book in addition to Don’t Sweat the Small Stuff when I graduated high school. (And super cool side note, when he wrote this book, he gave it away for free rather than selling it because he believed people needed it). I’m not suggesting that a class in high school titled Life 101 is going to be able to tell you how to deal with life, but it certainly would have been a great elective I would have liked to give a try. However, I’m not sure who would be the best person to teach Life 101, let’s list some options:

  • A therapist with PhD in psychology who has counseled people for over 30 years and seen and heard more than you can imagine
  • A divorced single mom who had to work three jobs and turned her passion for cleaning houses into a million dollar house cleaning business
  • A former CEO who worked 90 hours a week and flipped his shit and ran off into the Smokey mountains to find himself and then rode his bicycle across North America
  • Or maybe a homeless man who is a Vietnam Vet and has spent years living on the street because of mental illness and lack of government support

In reality, all of these instructors would be a great choice as they each have different perspectives on life, but no one can teach this class because LIFE is our instructor and going through life is our class.

We spend over a billion dollars annually on therapy. We wait until things are broken until we fix them. Not that a class can teach us everything (as I just said above, LIFE is our instructor) however, maybe if we at least had some tips on the things in my list below of things I wish I would have been given more information on, perhaps we would be a little more prepared for the curve balls life throws.

Here is my short list on what I wish I would have been given more information on prior to high school graduation:

Life 101

  • Time management: How to balance school, work, social life, family time, and YOU. I think if you are a busy high school student with sports and debate and a part time job, you are getting some exposure to time management. However, most of us still had our parents keeping us on track making sure we didn’t forget our gym bag or were still helping with the laundry. We needed to be told to get a day planner (ok showing my age) or to start using outlook calendar to include blocking out time for YOU!
  • Healthy Habits: You are heading off to college and you hear about Ramen. Eww, Ramen is not a healthy choice! We start the “real world” off by eating shit? Sure we learned about the food pyramid in health class in high school. When you are putting good food into your body, you are going to study better, sleep better, perform better. And exercise, you no longer have high school sports (unless you got a scholarship) and gym class is now a thing of the past. So make sure you are still prioritizing time to exercise, that freshman 15 is no joke!
  • Self-care: It’s not selfish to practice self-care. And it doesn’t only mean taking time to get a mani-pedi. Knowing it’s important for your mental health to take breaks, breathe, schedule time for the things you love is far from selfish. 
  • Retirement: I knew about social security and what a 401K was in high school, but I didn’t really KNOW how they worked. What I remember most from this topic in High School was one of my teachers saying that once we graduated, if we just saved $13 a day, we could all be millionaires by the time we were 50.
  • Healthcare how to navigate the health care system: We didn’t have health insureance for many years growing up so I didn’t really know about it other than I should find a job after college that offered health care. It wasn’t until I got a job when I learned about PPOs and HMOs, deductibles and if you lose your job, what COBRA was.
  • Basic car maintenance: My dad owned a radiator shop, so I knew how to rod out a radiator and well, what a radiator was and what it did. I learned how to change a tire too, now could I actually jack up the car and get the lug nuts on tight enough to drive I’m not sure, I never had to try. But I still wish I would have learned a bit more about cars, especially as a single woman I feel when I drive into the shop they just see dollar signs $$$$$.
  • How to deal with grief: I went through a lot growing up, one of which was the divorce of my parents and moving away from my mom. Little kids deal with grief different, but many times people will discount it and say “they are young, they will be fine”. I also went through different things as a teenager that I would have gotten through better having known more about the 5 stages of grief and understand that you might bounce around, and that anger is an ok feeling.
  • Basic around the house skills (handy skills): I am actually pretty impressed with what I can do around the house now. But in my 20’s I wish I would have known how to shut the breaker box off to hang a light fixture, fix a clogged garbage disposal or hook up speakers to my TV (all of which I can proudly do now).
  • Basics of budgeting/saving: Math, my least favorite subject in school. I was married to a CPA and he loved numbers and wanted to oversee our finances and budgeting. Woohoo, until I got divorced. I am great at budgeting in my job, but for some reason when it came to my homelife, it took a bit of adjusting after the divorce, thank you Quick Books!
  • How to handle failure and rejection: I actually wish I would have learned this one when I was 5. I was bullied a lot as a kid in grade school, junior high and through high school. I’m STILL working on this one, but working on self-care ties into this one for sure!
  • Negotiation skills: “Why on earth wouldn’t they give me the best deal up front? I’m just a good girl from rural Kansas, they won’t take advantage right?” “Get your head out of your butt Jasmine, you’ve got to look out for you and know your worth!
  • Taxes: I was married to a CPA, need I say more?
  • How to fill out an immigration form on an international flight: Seriously, they are all different and say different things and I get confused! I finally have it down, but geez, why can’t they all be the same or use similar terminology?
  • Apologizing: How to really apologize and let someone know you mean it. You say you are sorry and they don’t seem to accept it. Because they don’t just want to hear you say “sorry”, but they want you to say you were wrong. Saying sorry doesn’t always cut it.
  • Relationships (more than sex): 50% of marriages end in divorce and I’m not suggesting that by taking a Relationship 101 class in high school there would be less divorce in this country. However, I find it interesting that we learn how to put a condom on a banana (when I think most of us could figure out how a condom works) but we aren’t taught anything about romantic relationships other than what we learn from our parents or movies.

In High School you ask a girl/guy to go to prom, you are “going steady”, yada yada yada. Oh, he likes Suzie now better than you, you break up, cry and then move on. Why did he break up with you? Maybe you realize that you don’t like the same activities, the attraction fades or it could be as simple as Suzie has better boobs so he’s going for that (after all he’s 17 and has a penis). But does it go deeper? Even at a young age?

I really wish I would have read the book on love languages earlier in life. There are five love languages: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Gary Chapman believes learning your own and your partner’s primary love language will help you create a stronger bond in your relationship.

I believe we are ever evolving and changing as people so what love language matches us at one point in our life can change, but it would have been nice to know they existed before I was 35.

We might not have Life 101 offered in school, but to any high school student reading this, there is more to learn than what is on your schedule this semester. Unfortunately it’s not going to help your GPA to learn about it, however, it’s going to really help you out in the grand scheme of life. Maybe ask someone about those things listed above or other things you don’t want to talk about in therapy in 5-10 years from now. Life 101 is a class you are going to have to navigate on your own (we all still are navigating it) but hopefully you can arm yourself with some knowledge some of us wish we had earlier on.

If you are someone with a child or even know a teenager, why not pick one of those topics above (or one you wish you would have had more info on before college) and take some time to give them a little bit of your advice or experience. Spread your knowledge, share the love and do your part in helping teach Life 101, while continuing to still participate and not fall asleep in your class…because it ain’t over yet!

We all are each other’s teachers in this class of Life, we are in it together. We All Got This!

Remember, You Got This!










  1. Dena

    So good friend. I barely discovered the 5 love languages book. So helpful. I never heard of this other fellow. Going to look into him. Thank you.

    • Jasmine Rice

      He’s a pretty interesting guy. He has several self-help books, written before self-help was “cool”. He was also very passionate about legalization of medicinal marijuana in the 90’s.

  2. Anonymous

    Jasmine – I think you’d be a great teacher for this Life 101 class! You’ve even already built out a skeleton of your skeleton with your list above 😉

    • Jasmine Rice

      Why thank you!! Maybe I will have to start teaching! 🙂


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